Myth #1: I have to kill myself in the gym training 3 hours a day to gain these types of results. It's all about working out smarter not harder. People who train for more than 2 hours a day are overtraining and end up hindering rather than helping themselves.

Myth #2: I have to starve myself to look as good as a Fitness Model. You should actually be EATING MORE... and eating more, more often! What?!

Let's continue this discussion on the next page, enter your name and email below to have access.

Spam Free Guaranteed! Read our Privacy Policy here.